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العلامات والأعراض الشائعة للإرهاق بين طاقم التمريض: – Family Caregivers

العلامات والأعراض الشائعة للإرهاق بين طاقم التمريض:

العلامات والأعراض الشائعة للإرهاق بين طاقم التمريض:

لديك طاقة أقل بكثير من ذي قبل.
يبدو أنك تصاب بكل برد ينتشر.
أنت مرهق باستمرار ، حتى بعد النوم أو بعد الراحة.
أنت تهمل احتياجاتك لأنك إما مشغول جدًا أو لم تعد مهتمًا.
حياتك تتعلق بالرعاية ، لكنها لا تمنحك سوى القليل من الرضا.
تجد صعوبة في الاسترخاء ، حتى عندما تتوفر المساعدة.
تزداد صبرك وسخطك من الشخص الذي ترعاه.
تشعر بالعجز واليأس.