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العواطف – Family Caregivers

العواطف

العواطف

يمكن أن تثير رعاية شخص مصاب بمرض أو إعاقة بعض المشاعر المعقدة. قد يكون لديك أيام رائعة عندما تشعر بإحساس عميق بالوفاء والاتصال. سيكون لديك أيام صعبة ، مليئة بالذنب أو الحزن أو الغضب. قد يكون لديك حتى مشاعر متضاربة ، مثل الحب والاستياء ، في نفس الوقت.

لا توجد تجربتان لتقديم الرعاية هي نفسها. ما يحفز شخصًا ما قد لا يكون مشكلة بالنسبة لشخص آخر. من المهم أن تعرف أنه لا توجد صيغة لما تشعر به أو متى. ولا توجد مشاعر “يجب” أو “لا يجب”. تنشأ العواطف فقط سواء كنت تريدها أم لا.
من المفيد معرفة أنواع المشاعر التي قد تنشأ وكيفية التعرف عليها وما يمكنك فعله لإدارتها. اكتشف المزيد في الصفحات التالية!