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وصمه عار – Family Caregivers

وصمه عار

ركز على الإيجابيات!



عندما تعيد صياغة الرعاية للتركيز على الجوانب الصعبة ، فهذا يساعد على تجنب الإرهاق والاكتئاب. على سبيل المثال ، ربما تشعر:
شعور بالهدف في حياتك
أقرب إلى من تحب
تتحقق في رد الجميل إلى شخص تحبه
جيد عن نفسك
يسرنا أن نمثل تقديم الرعاية لأطفالك حتى يتمكنوا من القيام بنفس الشيء في يوم من الأيام
راضية بمعرفة أن الشخص العزيز عليك يحصل على رعاية كبيرة