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Lektion 3 Die Rolle der Ernährung bei psychischen Störungen – Family Caregivers

Lektion 3 Die Rolle der Ernährung bei psychischen Störungen

Lektion 3: Die Rolle der Ernährung bei psychischen Störungen

  • Gesunde Ernährung kann nicht nur bei der Vorbeugung einer Vielzahl von chronischen Krankheiten und Zuständen, wie Bluthochdruck, Herzkrankheiten und Diabetes, sondern auch bei psychischen Störungen helfen!
  • Die Lebensmittelpyramide soll eine gesunde Ernährung erleichtern. Gesunde Ernährung kann helfen, Ihnen folgendes zu ermöglichen:

positive GEFÜHLE

KLARES DENKEN

MEHR ENERGIE

RUHIGERE STIMMUNG