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4 – Neuaufteilung Ihres Territoriums – Family Caregivers

4 – Neuaufteilung Ihres Territoriums

4 - Neuaufteilung Ihres Territoriums

Diese Übung soll dazu dienen, Ihre körperlichen und emotionalen Grenzen neu zu ziehen, wenn diese verletzt wurden.  

Schreiben Sie die wichtigste Grenze auf, an der Sie arbeiten.  

Ich brauche die ________________ Grenze.

Ich möchte, dass du meine Grenze bis zum ____________________ respektierst.

Ich bitte dich, meine Grenzanfrage bis zum ____________________ zu berücksichtigen.

Ich werde nicht länger ____________________________ sein.