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Betreuungsstress und Burnout – Family Caregivers

Betreuungsstress und Burnout

Betreuungsstress und Burnout

Häufige Anzeichen und Symptome von Burnout bei Pflegepersonal:

  • Sie haben viel weniger Energie als früher.
  • Es scheint, als ob Sie sich jede Erkältung einfangen, die es gibt
  • Sie sind ständig erschöpft, auch nach dem Schlafen oder nach einer Pause
  • Sie vernachlässigen Ihre eigenen Bedürfnisse, weil Sie entweder zu beschäftigt sind oder sich nicht mehr darum kümmern.
  • Ihr Leben dreht sich um die Pflege, aber es gibt Ihnen wenig Befriedigung.
  • Sie haben Schwierigkeiten, sich zu entspannen, selbst wenn Hilfe verfügbar ist.
  • Sie sind zunehmend ungeduldig und reizbar mit der Person, die Sie pflegen
  • Sie fühlen sich hilflos und hoffnungslos

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