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10 – Scrivere una storia edificante e speranzosa – Family Caregivers

10 – Scrivere una storia edificante e speranzosa

10 - Scrivere una storia edificante e speranzosa

Sarai sorpreso di vedere come una storia edificante e piena di speranza può ridurre lo stress o addirittura aiutare a costruire relazioni. Segui questi passaggi per trovare una storia di speranza nella tua stessa vita. Sono necessari i seguenti attributi:

La storia deve presentare una sfida. Deve avere “bassi” e “massimi”.

Deve finire con un “alto” o è stato risolto positivamente. Anche l’accettazione può essere un risultato positivo.

Altri devono averti aiutato in una certa misura a raggiungere una risoluzione.