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Sinais e sintomas comuns de exaustão do cuidador:  – Family Caregivers

Sinais e sintomas comuns de exaustão do cuidador: 

Sinais e sintomas comuns de exaustão do cuidador: 

  • Apresenta muito menos energia do que alguma vez sentiu
  • Parece que apanha todo e qualquer resfriado que passe
  • Sente-se constantemente exausto, mesmo depois de dormir ou de fazer uma pausa
  • Negligencia as suas próprias necessidades, ou porque está demasiado ocupado ou porque já não se importa mais com isso
  • A sua vida gira à volta da prestação de cuidados, mas tem muito pouca satisfação com isso
  • Tem dificuldades em relaxar, mesmo quando existe ajuda disponível
  • Está a ficar cada vez mais impaciente e irritado com a pessoa de quem cuida
  • Sente-se impotente e sem esperança