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Sladkor – Family Caregivers

Sladkor

Sladkor

Sladkor ne povzroča le zasvojenosti, temveč tudi vnetja. Raziskave so pokazale, da imajo ljudje z avtizmom, podobno kot ljudje z diabetesom tipa 2, slabšo toleranco na glukozo in s tem povezane previsoke ravni inzulina. Zaradi tega lahko uživanje sladkorja poveča nepravilno signalizacijo inzulina.

Izogibanje sladkorju in rafiniranim ogljikovim hidratom ter povečanje vnosa nemastnih in organsko pridelanih beljakovin/proteinov (pusto meso), lahko dramatično izboljša koncentracijo in presojo ter zmanjša impulzivnost.

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