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10 – Write an uplifting and hopeful story – Family Caregivers

10 – Write an uplifting and hopeful story

10 - Write an uplifting and hopeful story

You will be surprised to see how an uplifting and  hopeful story can reduce stress or even help to build relationships. Follow along these steps to find a story of hope from your own life. You need the following attributes:

  • The story needs to present a challenge. It needs to have “lows” and “highs”.
  • It needs to end with a “high” or have been resolved positively. Even acceptance can be a positive outcome.
  • Others must have helped you to some degree in reaching a resolution.