13 – Examining my fear
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13 - Examining my fear
Answering these questions will help you to gain a better understanding of your fear.
What is the message that fear is giving to me?
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What questions do I want to ask of my fear?
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If I allow my fear to continue, what might it intensify into?
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What is a positive way to feel my fear without allowing it to take over my life?
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What is a positive way to feel my fear without allowing it to take over my life?
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