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9 – Social activities – Family Caregivers

9 – Social activities

9 - Social activities

Think of family members, friends and acquaintances you like talking to or spending time with. Create a weekly calendar and in the first column put the names of people you want to have contact with (an example is provided). Make sure you have taken few minutes a day to talk with at least one person from the list and mark it on the calendar. Keep the list/calendar on your refrigerator.