Caregiver stress and burnout

Source: https://www.pexels.com

Caregiver stress and burnout

What are the signs that a family caregiver is in burnout?

  • Loss of interest in personal activities
  • Increased anxiety
  • Sadness, irritability or feeling hopeless
  • Indifference
  • “Discharging” the person in care even though they know it is not their fault
  • To neglect one’s own health or to become frequently ill
  • Social isolation
  • Poor family functioning
  • Poor or irregular sleep patterns
  • Fatigue or lack of energy
  • Feeling victimized