What are the signs that a family caregiver is in burnout?
- Loss of interest in personal activities
- Increased anxiety
- Sadness, irritability or feeling hopeless
- Indifference
- “Discharging” the person in care even though they know it is not their fault
- To neglect one’s own health or to become frequently ill
- Social isolation
- Poor family functioning
- Poor or irregular sleep patterns
- Fatigue or lack of energy
- Feeling victimized