Common symptoms
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Common symptoms of depression
- depressed mood
- loss of interest and enjoyment
- decreased energy
- feelings of guilt or low self-worth
- Slowing down or restlessness
- disturbed sleep or appetite
- feelings of tiredness
- possible suicidal thoughts
Sources:www.rawpicel.com
Common symptoms of mania
- euphoric, elevated, expansive mood, irritable mood, anger
- increased interest or pleasure
- problems with concentration, beliefs, sense of self
- significant change in appetite and sleep habits
- restlessness/agitation
Sources:www.rawpicel.com
Common symptoms of mania
- Suicidal thoughts and behaviour making final arrangements
- making a will or saying goodbye to friends
- talking about death or suicide directly, e.g. “I wish I was dead”, or indirectly, e.g. “I think dead people must be happier than us”
- self-harm
- a sudden lifting of mood
- recent worsening of sleep
- seeming restless or agitated
Sources:www.rawpicel.com