The role of nutrition in mood disorders

The role of nutrition in mood disorders

  • Healthy eating can help in the prevention not only of a variety of chronic illnesses and conditions, including high blood pressure, coronary artery disease and diabetes, but also in mental disorders!
  • The Food Pyramid is designed to make healthy eating easier.
  • Healthy eating can help give you:

POSITIVE FEELINGD

CLEARER THINKING

MORE ENERGY

CLAMER MOODS