Tips for caregivers of family member with mood disorder
- Educate yourself about mood disorder.
- Try to keep in touch. Try to talk not necessarily about how she or he feels. Just talking about everyday things without pressure can talk can make a big difference to how someone feels.
- Be willing to listen to the family member will make her/him to feel less alone and isolated. Try to understand how she or he feels. Just listening and being understanding can be a powerful healing tool.