What can be done for you?

What can be done for you?

As a caregiver for someone living with ADHD it’s important that you look after yourself too!

Stress and burnout are common for caregivers so caring for yourself can help you to continue providing the best level of care possible to the individual you look after.

Being aware of the challenges of caregiving, the stigma associated with some mental health conditions and the emotions attached to this can help you to adjust and cope as you provide care to your loved one.